Beginner Muay Thai
Ages: 18+
Our Muay Thai light program is geared for the beginner in Muay Thai. Many of our Parents and Teens enjoy the seamless integration of the welcomed techniques used in the art of Muay Thai. The popular and effective elbows, knees, low kicks, thai pad, mitt training, sparring are all in focus. While we are not a traditional Muay Thai academy, we will teach all of the safest, most popular and useful techniques of the art. If you are crossing over from Karate, Taekwondo or Boxing, you will appreciate the professional atmosphere that our Muay Thai Light program offers. Within the class we also integrate weapon defenses that we train in with our Krav Maga courses. At this time Muay Thai Light is only offered on Saturday Mornings, however we are looking to expand this program with incoming coaches.